September 1, 2008

Worldwide Equality For Sportswomen!

 

Worldwide Equality For Sportswomen

Gabby Logan described the Bejiing Olympics as the “chicks Olympics” with British women having won nearly half our bumper medal haul even though historic prejudice means they have fewer events to compete in. We are reaping the rewards of being a liberal nation that is more than used to supporting its girls. Look at how many or our favourite sporting heroes of recent times are women: Paula Ratcliffe, Dame Kelly Holmes, Ellen MacArthur, Denise Lewis and the list goes on.

 
There are 14 million women in Saudi Arabia but they did not have one single female Olympian – in fact they never have – they are effectively prohibited from sport and must by law be covered head to toe in a black robe when they go outside. Saudi Arabia are not alone; Oman, UAE, Kuwait, Sudan and Afghanistan are other countries who never or barely send women to the Olympics, but in Bejiing 2008 there was a glimmer of light in the form of Ruqaya Al Ghasara a devout Muslim women from Bahrain!
 
Ruqaya Al Ghasara Bejiing Olympics 2008.jpgShe reached the semi finals of the women’s 200m where she ran 22.72 beating Britain’s Emily Freeman in the process wearing Lycra tights, Bahrain running vest, long sleeve lycra top and hijab.

Wearing full body covering is not something new; Cathy Freeman of Australia won Olympic 400m Gold in Sydney 200 wearing a full body suit, not because of modesty or religious laws she simply thought it would help her to run faster and we cannot argue with that!Cathy Freeman Sidney Olympics 2000.jpg

There is a striking similarity between the photographs don't you think? 

Surely it is not too difficult for sportswear manufacturers such as Nike, Adidas Puma, Reebok etc to design a range of functional sports clothing for Muslim women everywhere.

Is it too far fetched to hope that if every country in the London 2012 Olympics fielded a women it could be the start of a better understanding between the Middle East and West.

For the first time we could hold true to the Olympic charter that forbids “any form of discrimination with regard to a country or a person on grounds of race, religion, politics, sex or otherwise”

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August 18, 2008

New Sports Bra Sizing System Suggested

Why sighs matter

nike bra back.JPGSince a woman’s measured bra size differs significantly depending on whether she is breathing in or out at the time, respiratory state should be standardised during bra size measurements. The more accurate resultant bra fitting would reduce exercise-induced breast discomfort and related symptoms, according to Australian researchers.

A correct-fitting bra is imperative to good health, the researchers point out, with ill-fitting bras reported to contribute to numerous musculoskeletal problems in sportswomen, including neural symptoms in the arms, pain in the breasts, neck and back and exercise-induced breast discomfort. With many different bra-sizing methods in use, it is not surprising that as many as seven out of 10 women – particularly those with large breasts – have been reported to wear the wrong size bra. The aim of this study was to look at the effects of respiratory state and measurement method on bra size calculation.

The bra sizes of 16 large-breasted (larger than C-cup) women were measured three times in two respiratory states: at the end of an in-breath and an out-breath.

The women’s chest (band) measurements were taken level with the ‘inframammary fold’ immediately behind the breasts. Cup size was measured in two ways:
● around the body to the most prominent part of the breasts with subjects standing and braless (the standard method);
● around the hemi-circumference of each breast, with subjects supine and braless.
The resulting bra sizes were then compared with those reported by the subjects.
 
Key findings were as follows:
● Chest measurements were significantly greater – by up to six inches – during inspiration than expiration;
● Band size calculated during both inspiration and expiration matched subject-reported size in only a minority of cases;
● While the standard bra sizing method rarely agreed with subject reported bra size (to within one cup and band size of error), the breast hemi-circumference method did so in most cases.
The researchers suggest that respiratory state should be standardised during bra size measurement, with women reaching relaxed end expiration while chest circumference measurements are recorded.
Also a new valid and reliable bra sizing system, specifying posture, breast position and respiratory state, should be developed to help women select correctly fitting bras.
 
Peak Performance

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